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Share your quitting journey

Deep breaths and check out H.A.L.T.

MarilynH
Member
4 10 107

  H.A.L.T ~ is vital in all our lives just like N.O.P.E. ~ our lives

are depending on us to take EXtra care of ourselves so we can continue living LIFE on LIFE'S Terms!

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10 Comments
About the Author
I'm a proud Gram of 2 grandsons and a granddaughter and I consider myself a jack of all trades and a master of none, plus I enjoy reading and being outside and since quitting smoking breathing is so much easier because I'm not coughing half of my time sucking on a cancer stick....