Always remember & N.E.F

Blog Post created by Marilyn.H.July.14.14. on May 28, 2018

Our quits are firmly in our grasp and it's up to us to nurture and protect it by sticking with N.O.P.E and vigilance each and every day then we'll be living a life of Freedom and reaping the benefits of being an Ex Smoker if you're struggling with remaining quit please know that you can and will be successful but you must believe it and be willing to keep moving forward no matter what is happening in life it's EXtremely difficult at times BUT it's Doable and so very worth it....

I'm not going to be here for a couple of days so please continue stacking up those precious Days of Freedom so each evening you can look yourself in the mirror and smile and say yay for another Day WON!