Marilyn.H.July.14.14.

Believe that you can quit! Because you can!

Blog Post created by Marilyn.H.July.14.14. on Jul 22, 2017

Believe in yourself, be willing, determined and totally committed to succeed and you can and will be successful one precious smoke free day at a time or one minute or even one second at a time but you must stick with your quit, life really does get better and better with time under your belt so chin up and grab onto the best gift that you'll ever give yourself which is the gift of LIFE!, I won't be blogging every day for at least awhile but I'll still be around a fair amount because all of you my friends and fellow Exers are a huge part of my success with all of the knowledge of everyone here and the reading I did prior to my quit date strengthened my resolve to kick the nicotine poison to the curb and I thank you all for helping me to be smokefree.  I believe today I have 1,104 precious DOF under my belt and I'm smiling and still stacking up my precious smoke free days and so can you but you must believe it and continue to move forward, I found this saying this morning and I thought it was fitting for a quit.....

Outcomes