With the right mindset we can do just about anything!

Blog Post created by Marilyn.H.July.14.14. on Jun 13, 2017

Don't you think anything worth having is worth working for? Quitting smoking is definitely hard work at times especially early on, but dig your feet in and take it on. Remind yourself daily about why you want to quit smoking and picture yourself as a contented ex Smoker, free of the need to light up every half hour like I did! It's really not a far fetched concept  - it's doable and you have the ability to make it happen, believe it and believe in yourself. The rewards far outweigh the work it takes to achieve Freedom from nicotine addiction, I know that it's true because I am one of the many people that's reaping the benefits of an Ex Smoker and loving it! I remember the early days and wks of my quit and I know why nobody wanted to visit me! My moods and emotions were all over the place and some days were almost overpowering, notice I said almost but I kept moving forward and so can you one precious smoke free day at a time.