Hopefully we'll all have a stressfree, hasslefree but most importantly a smokefree day, life has all kinds of ups and downs, stress and anxiety are apart of everyone's lives smokers and non smokers but we Ex Smokers can get through any situation with our heads held high without the cancer sticks because we don't do that anymore, let's always remember why we quit smoking and stick with N.O.P.E - Not One Puff Ever because S.I.N.A.O - Smoking Is Not An Option. Chin up and grab onto the best gift that any of us will ever give ourselves, never give up and give into the rough patches, don't do it instead chin up and know that you can and will get through and come out the other side smiling with another day WON which is awesome, going back to another Day ONE would totally suck big time, you can get through the tough times one precious smoke free day at a time or one hr, one minute or even one second at a time as long as you keep moving forward you can and will be successful.