Matt Austin caught the sunrise on Great Pond.
A late night, some good sleep and I'm ready for my coffee, in about an hour. I got done early last night, about 8:30 and the ride home is short, it's only about a half mile from here to the dialysis center.
Time to spend today in quiet, sunshine, and maybe a short walk too. And some naps of course, I'll welcome those.
Just for today, let's say,
we'll handle our quits in a solid way;
No smoking, or puffing or putting in chew,
There are so many other things we can do.
Using good graces and making good choices,
No Smoking for us, hear all our voices.