Day 11

Blog Post created by Katystuckel on Sep 5, 2019

Day 11.

I still want to smoke but I don't want to smoke. It is so subtle yet so strong. I find it interesting so I play the mindfulness game.

I have been here before.

I quit a different substance in 2002. 

I know all about addiction.

It really is simple-but not easy. 

One breath at a time.