Sorry I haven’t posted for a while but I’ve been busy working on myself. It’s been a month now since I quit and I did have a half a cigarette a while back but I didn’t let that stop me. I use gum every now and then when times get tough. I’m very great full for the support I get and pray others will will continue their fight. I see a smoking therapist every 2 weeks he’s cool and I will continue to stay smoke free!!!