I have been reading so many helpful comments and suggestions. I'm amazed! What I am learning is that quitting smoking is just not about "not lighting up". What I didn't expect was the soul searching that came along with it. A comment was made about looking at those who were smoking and thinking "They GET to." VS "They HAVE to". That opened up a whole door into my deepest thoughts about this whole process. So along with all the little tricks to get you not to light up, for me the biggest hurdle is the thought process. That's the part that I wasn't ready to deal with. That's the part that this site is helping me with the most. THANK YOU SO MUCH!!