New to EX

[Gmmeyernews]

I’ve never blogged before and just found this site yesterday. Today is my 49th day, I quit cold turkey with the help of Alan Carr and Jason Vale after 27 years of a pack a day. I have tried to quit countless times, but I learn something new every time. I read the article about NML and it really hit home for me. I have been through some seriously stressful days along with medical problems. The last few days, I find myself thinking of smoking. I know these are only thoughts and I don’t have to act on them, but it is scary! I never want to go through the first few weeks again! I also feel different, like mentally. I can’t explain it and I know I can not be the only one. Looking forward to feeling “normal” at some point. I hope.