Freefromnicotine

KEEP YOUR MIND BUSY

Blog Post created by Freefromnicotine on Jun 12, 2017

Hi. Day 7 was tough, but I survived. Learned an important lesson. Must keep my mind occupied as well. I focused on the urges for nicotine, instead of discovering new experiences, routines and positive habits to fill my time. Did not realize how much time I used to smoke. 

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