Wherever you are in your quit, we're here for you!

Developed in collaboration with Mayo Clinic
cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 
3,184 Members Online 763K Discussions 1,017 Solutions

Take the
Daily Pledge

Take the
Daily Pledge

Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.

Post a
Journal/Blog

Post a
Journal/Blog

Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.

Read the
Latest Updates

Read the
Latest Updates

Read and reply to all activity across the entire Community.

See the
Best of EX

See the
Best of EX

Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!

Active Areas
Recent Activity
Create a Post
JACKIE1-25-15
50
18145
MarilynH
4
7
Donnamoryc
0
1
CommunityAdmin
1
2
CommunityAdmin
by Community Manager Community Manager in Celebrations 2 hours ago
8 503
8
503
BRWQUEEN7
4
8
MarilynH
5
11
RJM65
by RJM65 Member in Journals / Blogs 4 hours ago
1 6
1
6
royaltyqueens01
1
3
Dr_Ebbert
2
7
River529
by River529 Member in Journals / Blogs 7 hours ago
1 7
1
7
katie_k114
by katie_k114 Member in Journals / Blogs 8 hours ago
10 10
10
10
MsPj
by MsPj Member in Journals / Blogs 8 hours ago
1 4
1
4
stmand92
5
6
Ultralynn5
1
10
ReallyReal
by ReallyReal Member in Journals / Blogs yesterday
9 13
9
13
mz2wonderful70
by mz2wonderful70 Member in Journals / Blogs yesterday
1 4
1
4
Kron1971
by Kron1971 Member in Journals / Blogs yesterday
3 7
3
7
Jimdogg1965
1
3
NDC_Team
17
15
DhivyaaManickam
6
23
Dr_Ebbert
5
9
MarilynH
5
6
Judylynn44
by Judylynn44 Member in Pets Sunday
0 1
0
1
Dr_Hays
10
22
MarilynH
3
3
SarahP
14
19
Donnamoryc
by Donnamoryc Member in Journals / Blogs Saturday
1 8
1
8
Nanarene46RrGgr
2
6
Neese0808
1
5