Hello,my name is Dorothy,I'm 53 I've been smoking since I was 16-17 to darn long I started out smoking about a half a pack a day.went to a full, And now I've been smoking almost 2 packs a day for about few Months now. I have had a scare with a nodule on my lung but it didn't do anything Thank God. You would think that would scare me enough to quit. But nope.I get so mad at myself but keep puffing. I'm glad I found this site I'm really praying I can beat this with all the tools and great advice. I'm ready.