It's been over 24 hours since my last cigarette. I have been vaping and I can tell I'm not a fan of it. I like that I can vape indoors but it's definitey not the same and I kind don't like the inhaling dry vapor of watermelon liquid (don't ask me why it's watermelon flavor, I didn't buy it, it came as a gift) that makes me cough a lot even they say it's 95% safer. Many told me yesterday that it's a substitute for smoking and not an NRT. I agree. I just want it to cope with the withdrawl symptoms for the four days when nicotine is still in my body. I think it's a good alternative after many failed attempts of cold turkey. I will try to play video games in order to not paying attention to my withdrawal symptoms. Thanks again for your support and your comments. I am halfway to Alen Carr's book but I get the whole idea that I don't need cigarette and that I have to track my triggers and face them.