Feeling good on day 3

Blog Post created by Christine13 on Aug 27, 2020

Working on my quit this time with no slips.  Yes I'm on day 3 today.  I'm starting to feel better too.  I feel much calmer today and I know I'm not going back.  Day 3 and day 4 and day 5 can be my worst days to get through.

Last night, I was having a crave, and instead of going for cigarettes I ate a couple of ju-jubes, and a few potato chips.

It helped.  This first week, I'm going to have a few food treats, and then switch to something healthier like baby carrots next week.  I have to believe that no matter what happens, I will somehow manage it without turning to cigarettes.

I will try and blog every day.  I really liked Jackie's post yesterday about looking at this like it's a challenge.

I WILL get through this.  I will make good.