I just reread my blog post called https://excommunity.becomeanex.org/people/AnnetteMM/blog/2018/02/23/rewards and I had to smile because it's just so...me.
I'm always looking for ways to feel better, to reward myself for doing anything productive.
Remembering all those times I'd "reward" myself for a doing a task by having a cigarette.
I couldn't imagine actually sitting down with a drink (hot or cold) and not lighting up as well.
Now, that drink is a reward all on its own, especially if I've been doing housework.
I get thirsty! Also, I really really hate doing housework. I hate doing any kind of work TBH.
So leave it to me to design a reward for work that entails doing nothing at all, even getting dressed.
It was a Pajama Day! And believe me, that's one reward I have to work very hard to earn.
What replaced YOUR smoking break as a reward?
