Sad happens for lots of reasons
And for no reason at all
There are days when staring out the window
lets all the tears fall
And that's okay because sad happens
Sad happens when we lose someone
Sad happens when we lose a thing we love
Sad even happens when we should be happy
Sad doesn't care, it just wants to be
So let it be
When the sad happens, let sad happen
It won't last forever or cause permanent harm
It's just a sad and it needs its turn
To let sad be, you have to stop doing for a minute
You have to stop and say hello to the sad
Hello Sad. I see you. You're here for a minute.
You'll be gone soon. I'll let you make tears in my eyes,
And I'll let you make me slow down just for now
I'll let you be today, but I'll take over again later
You're nothing to fear. You're actually very small.
So maybe you need to be cradled in my arms
And nurtured and fed because today it's hard
And I'm strong I can help you and feel better
And take care of you myself because you are my sad
You belong to me
