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Share your quitting journey

Fresh Anchors

AnnetteMM
Member
4 10 52

I wrote a little bit about faith (https://excommunity.becomeanex.org/people/AnnetteMM/blog/2018/03/04/law-of-addiction ) as an anchor, but I kind of went off on tangents I think.  We're all asked about our reasons for quitting because they end up being something we can hold onto when the going gets tough.  I mean, anything can be an anchor.  Certainly faith is, also wanting to be healthy, and wanting to be there for the kids or grandchildren.  And it can change.  When I first registered here as a member I said my reasons were my health and to be a good role model.  But those didn't end up being anchors for me when I really think about it.  Which I'm doing this morning.

My biggest anchor right now?  My sense of smell!  I would never have imagined that this would end up being so important, but there it is.  I am suddenly obsessed with my newly heightened senses, like a just-made vampire lol!  I have long hair, and I can now appreciate how fresh my shampoo is!  Spritzing perfume is almost overwhelming!  I cannot even bear the thought of giving this up.

And my teeth are so clean!  I run my tongue across the inside and I don't feel that gritty smoke-induced stain anymore.  Who knew this would feel so good?

My car doesn't have ashes all over the console or back seat.  My eyes aren't irritated.  I can carry smaller purses.  I can even go for a walk without carrying anything at all.  There are so many things I don't want to give up now that I've quit!  If I think about smoking, I think about all these little things that would change, too.  If those aren't anchors I don't know what is.

I mean, I still want to be healthy and be a good role model, but those aren't the things that always keep me planted on solid ground.  Sometimes my best anchor is grabbing a hunk of hair and breathing it in.

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About the Author
I became nicotine-free on Christmas Day 2017. That's what I use as my quit date. I had smoked cigarettes for 45 years, then vaped Juuls for a few months before quitting cold turkey when I used up my supply of pods. I am a retired widow, living in Upstate NY.