Quit Day 11 - NRT free Day 5

Blog Post created by Aew1031 on Sep 14, 2018

Have kept extremely busy today.  In fact, I’m really, really tired right now.  Wanted to write a bit about my nicotine-free brain. From 7 am - 4 pm I was, for the first time, thinking clearly without nicotine.  It was such a relief to NOT have to plan my day around keeping myself full of nicotine to feel normal.  It was also a relief to NOT feel cravings at all.  Ok, I might have had one craving episode when I became tired at 4 pm.  Then I got cranky.  Still didn’t want a cigarette but could tell my brain was still adjusting to being nicotine-free.

Amy DOF11