Quit Day 3

3 8 71

7:23 am I’m up. Making tea. Going for a walk then hit exercise class. Crave is strong this morning. Deep breathing ALOT. More later.

8 Comments

You must be a registered user to add a comment. If you've already registered, sign in. Otherwise, register and sign in.

Comment

About the Author

I am a 55 year old health care professional and have considered myself a non smoker my entire adult life. I was a runner (and smoked), yogi, walker, exerciser, clean food advocate, etc. But smoked secretly anyway. It is the nicotine I’m addicted to, not the habit. Quitting nicotine makes me feel so uncomfortable and disoriented. Have used patches and lozenges. Patches kept me awake at night so became addicted to lozenges years ago when quitting. Am now back in the same predicament. Quit again today and am back on lozenges.

EX Community

Quit Day 3

Day 3 Quit Vaping Cold Turkey

3 Days since I quit vaping

Day 3 quitting

Day 3 of Quitting