I’ve been in Vegas since Saturday morning for a work conference that lasts through Tuesday. I’ve been exposed to a ton of cigarette and cigar smoke and had 4 glasses of red wine this evening. Plenty of opportunity to take just one puff, but I have abstained. Amazingly, it hasn’t been that difficult. I’m wearing a 7 mg patch and just finished a nicotine lozenge. Yes! I CAN do this! And, so can you!