Build on that quit. Learn from it. You did it before and you can do it again. You know that you can't have just one, It won't work for a nicotine addict. I think we all have that feeling that "something is missing" when we stop. That's the addict in you Junkie thinking. You can get past that and have your freedom back. When you get your freedom you will not miss smoking, You are not giving up anything when you quit except for a deadly costly addiction.
You had so much advice Poly, how did the last week go? Don't go hiding in the shadows, even if you did not make it happen last week. It takes time, it takes a lot of education and work on yourself. But the more you speak with us, the more you learn and the stronger you become every single day.
I credit my first weeks to my determination: I had it with it. Then I was hanging onto what I considered a NRT, an e-cigarette, then I came here, read everything that was recommended to me, so Allan Carr's book put an end to any time of "puffing". I stopped using anything Nicotine related. And came here, once, twice, sometimes many times/day, I read everything written by my peers (about the same time in their own quit) and the answers given by the elders. They did not always apply to me, but they were teaching me the right ways anyways.
You can do it on your own, but why? Why have to make it hard on you, when you can fly through your days once you learn what works. And you can learn it here!
Welcome, there is a group of real people, real EX-smokers here wanting nothing else but help another one of us gain the freedom from addiction, step on the path to health and a much happier life!
