We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 150,127 cigs avoided today. 76,969,547 cigs avoided since quit date, 3,772,016 days not smoking. Feel free to share your stats below or go Shout your stats .
ru1iam12 8.5 years!
SkyGirl 7.5 years!
murali 2300 days!
jcameron jess42 2200 days!
rajesh 6 years!
Jay_B 4.5 years!
sailez 4 years!
Cmanager Riverdance sparklejade1 3 years!
Frankut jerrymc TurboRose 1000 days! Welcome to the Quad Squad!
smokenomorelpj 900 days!
Sammy.J jbollwegTruztie11 2 years!
Jhiggins Martha30 Squidy_ 600 days!
lorir1104 Prood66 1.5 years!
Bkenyon Chrissy514 500 days!
amiracee cedartownjanice GinaD Kaceypauline Karcusming kkjcclark2002 patseites Pattheexsmoker Robert10dj 400 days!
cabby-jo DanyellWatts LeahHarwell lkgumby MikeDonut 1 year!
12711MyHearts Annett0312 bunny1121 goquit Healing0007 ileighlouise iluvmeat69 Kahizinn Kathyecox KayTee815 klangton lancer141 lange.n48 melanienicolelove72 mwilder0705 NikD2019 Nugan59 patriciav07 paveourroadgold Shemika44 Sherryl59 sooverciggs84 Vivdeal Wesley59 wolfe.taryn 300 days!
a.wolbert becajthaml Beccihuffman BreeBee Burner Cam11728 cgamez26 chels2006 Court2Knee Cschae Deniser1962 elolli emmyrn FreedomfromNic Hanes117 hannahrxse hanncrary hkling3 jeanbean213 jennypcb Kelleykelley kenquits77 kvickers kwiggins1977 Lisa359 lissadoodles malboro_dead mbeans10 Mcam7520 Mo3344 mwilcox313 my2girlsmnm4life Nanaof2boyz nataliashallal natalie1055 PamelaAce reaganlowe Sabrina518 skeaton1976 Tan87 TiffanyB823 tjessiy waybur60 wooboy 200 days!
blaire2002 cassmae1 Exvape flamingochic katiec98 legutko M3GM melissahenderson meowmix82 Mineonly Mperdue quitsmoking001 tallesdwarf uhhnnette 6 months!
abreigh Alyssadone Cap21 chaniya98 cjswinning dozal13 Edward4100 fairwayplay hannah26irene havock81 jennab1 kellyquit Mitchelltd MSpoelhof rj524 Sround15 trent_nettles wallengh 150 days!
antwanisha2006 bruceradjr carlion fulflee Godisable247 grammiellen joshpazol katemurph Sonyanicolson Swanbird Tdraym 100 days! Welcome to the Triple Digit Quitters Club!
cchanz8 Elynch Jpgonehunting93 ssb1199 xygorx 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
Adacie82 AHENSHAW Bean1978 cnorsworthy04 sandrahenke2010 supinger froggy_dot Abon311 bean1978 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.