We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,551 cigs avoided today. 70,272,539 cigs avoided since quit date, 3,433,211 days not smoking.
robyg 4200 days!
Ida 11.5 years!
lisa17 4100 days!
pattymint 10 years!
Mrs.Rum 2500 days!
tata2 1800 days!
punk0410 1300 days!
DanielleKT erinlynnoj Pheffner2121 renaenay rileyroo1103 3 years!
ButterflyKeller Margaretd 1000 days! Welcome to the Quad Squad!
Francis58 Sandy-9-17-17 900 days!
Swalter1 Tweetytina 2 years!
jall 1.5 years!
carolercac Rmsonier tyatsco Zumpalova 500 days!
Berton garychambers8207 melegacy shelliehall sheskuntry89 taylor1__ Woxenkay 400 days!
allisonbmorgan amandachristinemarek AuroraNM benmalenfant Chantiyah01 cob321 Jevans121 Joriand Kmcfarlin pugdog Rebelqueen86 Roro321 thomazketonna troublesleeping 1 year!
BananaAnna campw Castro35 chuckoconnor emilylamarca0318 John42003 jose711 leonmcneely motorskunk orphia pspeal rebekkafox1 sillycurls star1011 vpierle 300 days!
67oldbabe DSD10990 Jandytay Joe3600 justinlayne89 lexi55678 lorrhaw Mariam_cutie Melanielea35 shahid1990 Sra2786 200 days!
Angxoxo ashleyglenn BoomBoomPants Bugsonly cass__ cdbarber88 Cduski16 J2thakizzna kailei madi139 Nickb1215 ryland samantha.mclendon shenry14 smbacon16 Stacey1266 Stefymarie tevroc verlander25 6 months!
anitaboyd39 CherylK0312 Cndcool delossantossg DW_quitit EGholston februality gmrivera Greyrose86 grimone jordanlydia Jvsred karac live2day Makeemproud masnyder86 mattman2344 Meganannebutton meme3131 morgannokeefee Papawtim Pferg44113 rhonekatie rkeister001 shandream1101 Shannan3.1416 stacyb823 Tonimann vijado 150 days!
Abhayk759 bmw1526 Gen408 GretchenA harmonysnelgrove jsmedley Lotus_Root Michele6262 mweaver 100 days! Welcome to the Triple Digit Quitters Club!
Abbyin awill calebc928 Eagle51 helpmeeeeee Jessica5999 jwill9025 missamy1221 rags78 rose1214 Tallygore xjuulqueen 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
mandababyyx3 mattiec53 penelope23 Pfelts sy_ Vicki3.1.2020 dimalameme jhight today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.