Extra ****** day at work today and I was tempted but kept praying for help and repeating to myself that with smoking , 1 million would not be enough and even 1 would be too many.
Good for you...it will get easier as time passes. There are no short cuts but it looks like you are doing GREAT! Keep it up. Smoking won't help anything.
Way to go. One whole week. Pat yourself on the back big time!