We must always remember & N.E.F

Blog Post created by MarilynH on Jun 7, 2020

It really doesn't matter where we are in our quits whether it's day ONE or day ONE HUNDRED OR A THOUSAND OR  TWO THOUSAND OR THREE THOUSAND all that really matters is that we stick with N.O.P.E and vigilance N.M.W, once we've been quit for awhile we shouldn't let our guard down and become lazy and complacent instead let's always remember and N.E.F ~ Never Ever Forget that horrid DAY ONE or those early days and weeks of quitting smoking instead let's keep moving forward stacking up those precious DOF so each evening we can look ourselves in the mirror and say YAY for another Day WON.....