Blog Post created by indingrl.01.06.2011 on Sep 12, 2019

Smiling is contagious ....went out and made the decision to smile - regardless of being half paralyzed on the left side of MY face - its ONE of the side effects from getting a flu shot 12 YEARS ago and it was SUGGESTED to ME that SUCKING ON DEATH NICOTINE -  wasn't a solution for ME - then or TODAY - Thursday - September 12, 2019 - OH please -  don't THINK it is easy going out in this world of 2019 with a paralyze half face - I try and PRACTICE one day at a time to NEVER TAKE ANOTHER PUFF EVER over ME - please take what HELPS and let go of the rest - to be HELPFUL is MY only aim - thank you  - so I am practicing smiling -  no matter WHAT - MY fears and insecurities are feelllingggg inside of ME - I have learned FEELINGS come and go - I am the manager of MY OWN feelings and they NO longer lead ME to insanity - I was taught to T.H.I.N.K. and ask MYSELF-- is what I am THINKING about ME - Thoughful-Helpful-Intelligent-Neccessary-Kind - T.H.I.N.K.  - also to REMEMBER -  I will have many many many MORE feelings coming and going - and to KNOW - this too shall pass- smiling is contagious because - TODAY every person I met at the food store -  SMILED back at ME  - thanks for letting ME share - live and let live works for ME TODAY- gentle hug