In order to EXperience the Freedom of living a Smokefree Life we must choose to stick with N.O.P.E and vigilance N.M.W. so we can reap the benefits of being an Ex Smoker Non Smoker or EXer it doesn't matter what we call it as long as we stick with our quit journeys, well I just got a call from my oldest grandson Adam he wants to come over so I better go get ready to pick him up...... I'm tired but I love being a Gram and I'm loving being a Smokefree Gram.....
let's always remember and N.E.F - Never Ever Forget that horrid DAY ONE or those early days and weeks of quitting smoking because another Day ONE would totally suck big time but another Day WON is totally super fantastic .