I had a chance to sleep in this morning BUT I woke up at 6:30 and couldn't get back to sleep ugh, Mason is sleeping and it's 8:30 Mark went for groceries for me we had frost last night grrrr and in Western Canada they're having major wildfires geeesh BUT no matter the Weather or anything that's happening in life we don't need to find an EXcuse to relapse because there's no EXcuse on the face of this earth that's good enough to screw up a perfectly beautiful quit so relapsing isn't the answer N.M.W. - No Matter What- because whatever is happening is going to happen whether we smoke or not AND OUR LIVES literally depends on us to stick with N.O.P.E and vigilance so we'll be able to enjoy the little things in life with hopefully a better quality of living........Mason taking Sam for a walk, we've been walking her some and she's enjoying the new scents and the scenery just getting out of her run......