Good Morning fellow Ex's. I'm happy this morning because I am free from the smokes. Everything is getting better now and Brian's fractured leg is starting to heal. He still has to do physio and it will take another 5-8 weeks before he can start walking again. Finally, finally, I can see my way through all this and I know keeping quit is the best thing to do. I have an appointment coming up with an oral pathologist. Those are the experts on finding oral cancer. A couple of spots along my gums have changed. MORE reason to keep my quit, and I'm praying for good news Oct. 30th.
I won't find out until evening as my appointment is 7:15 p.m. Quitting and staying quit are my only options.
I WILL, delay, distract, deep breathe through my cravings and will be drinking a ton of water.
I am hoping to get to Yoga class today as everything here is getting better, as long as I'm not too tired today.
I hope everyone has a wonderful day, because I plan on it!!