Just wanted to check in with everyone and let you all know that I am doing great except trying to sleep sleep sleep because I feel a cold coming on ((blah))!!!!!
Just wanted to check in with everyone and let you all know that I am doing great except trying to sleep sleep sleep because I feel a cold coming on ((blah))!!!!!
OBLENESS74 Hope that cold goes away quickly and DO drink lots of liquids. It is not unusual to get very sleepy in the early days of a quit. Some people complain that they CAN'T sleep and others can't stay awake.
Feel better and know that we are all here cheering you on.
Ellen
The cold happens pretty often at the beginning of a quit, I guess is our bodies' way of getting rid of the bad stuff!
Sleep it away, sleep as much as you can, just make sure to really hydrate, and if you can add some fresh OJ, it helps the detox.
Good for you, congratulations, you made a wonderful decision. Make sure to learn a lot about the phases you are facing, the main page contains a lot of information. You will also be provided guidance by our elders, please come back and speak with us when you feel better.
You are doing an awesome thing for yourself, Congratulations!
OBLENESS74 Hope that day four finds you feeling better. You are doing a wonderful job! I am really happy for you.
Ellen
Loreehardi Welcome to EX, glad to have you here. Please let us know if there is anything we can do to help...write a blog and introduce yourself to the community. You will be very welcomed and you will get a great deal of information that will help you with your quit. Have you read "The Easy Way to Quit Smoking" by Allen Carr? Did you do any of the preparation on the first page of EX? I am asking because that is what helped me but you certainly can quit in any fashion you want.
Again,
Welcome.
Ellen
Awesome, keep up the great work!