vanlil

Aug. 7th. 50 Days of Freedom

Blog Post created by vanlil on Aug 6, 2016

Can't believe 50 days have past.!!!!!

Thank you all for encouraging me and it is so wonderful knowing I have such good, caring friends.

Yeah I get craves    - mostly in the afternoon - but I know why.    I have to relearn these damn afternoons.

I seem to have relearned the "reward" smoke.  I have been doing extra stuff (things I don't usual do and don't like doing) and not thinking of smoking when completed. That was a biggie for me.

Hugs to you all.

Lillian

Outcomes