Aug. 7th. 50 Days of Freedom

Blog Post created by vanlil on Aug 6, 2016

Can't believe 50 days have past.!!!!!

Thank you all for encouraging me and it is so wonderful knowing I have such good, caring friends.

Yeah I get craves    - mostly in the afternoon - but I know why.    I have to relearn these damn afternoons.

I seem to have relearned the "reward" smoke.  I have been doing extra stuff (things I don't usual do and don't like doing) and not thinking of smoking when completed. That was a biggie for me.

Hugs to you all.