Need Some Help

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Jeez, I want to smoke. I am not taking very good care of myself. I am doing the "MOM' thing and taking care of everyone else.

Not enough sleep, not eating on schedule, feeling angry---what do you think--do I fit the H.A.L.T. profile?? Hungry, Angry, Lonely, Tired?

Smoking won't help me right?

God, take this addiction away from me.

Deb at 41 days

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About the Author

Gone but Not Forgotten. RIP - they leave a legacy of their quit journeys behind as road maps for future members, to prevent the pitfalls, provide the tools and show the hope and possibilities for success at overcoming this addiction at any age at any stage. Hiya! I am Deb from a little village just outside of Chicago. I have four beautiful, talented and creative kids and a wonderful husband. I started smoking 40 years ago (unbelievable!!) when I was just 15 years old. How did 40 years get by me so quickly??? Believe it or not, being healthy and eating healthy has always been a top priority for me. I am a long-time vegetarian and love to talk about (and read about) nutrition, cooking, sustainable farming. I love music-- especially blues, r&b, rock and roll but love classical too. I have a wide circle of family and friends---90% of whom are smoke-free!

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