When you can feel your feet, there's no need to look down.

Blog Post created by jonescarp.aka.dale.Jan_2007 on Jun 8, 2019

      Most all people who quit smoking are going to occasionally feel down and question their quit. It's so important to look up and not down at these moments..


      We can help you do that and keep your feet if you'll let us.

It doesn't help you to smoke and then come to us. Come to us before you smoke.


   (One more thing, get a fat lemon. Look at that thing when you get a craving and bite into it if you must!  .



      I'm patching a wall and replacing some toilet parts today.



It's my Dad's birthday Monday (93) and we're going out for lunch.

My other brother's birthday is Friday. We'll be going out again.

It's a nice change from TV dinners.