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Share your quitting journey

So where is Nancy today?

JonesCarpeDiem
2 14 42

Nancy gave me her itinerary and I thought it might entertain you as it does me to follow what she is seeing on her journey...

They are still in Mainz today recovering from their flight and sightseeing.

Their hotel is close to the Rhine (see last nights photo) and there is a lot of architectural sights and beauty in Mainz.

Tomorrow? Off to Boppard.

Just got an email.  🙂 The second picture below is the Guttenberg Museum where one of the first bibles ever printed resides they were there yesterday.

https://en.wikipedia.org/wiki/Gutenberg_Museum

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https://upload.wikimedia.org/wikipedia/commons/d/d2/Mainz_BlickzumRhein_1890.jpg

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14 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.