Buddies and Accountability

Blog Post created by jonescarp.aka.dale.Jan_2007 on Jan 22, 2016

I received a message in my inbox this morning from someone who asked for my help privately. Her nursing schedule didn't allow her time to spend here. We texted back and forth a few times when times got tough and talked her out of smoking. Anyway, she has 3 years.

My point is, if you need some extra help, get a lifeline in someone's phone number you would trust to confidently talk you out of smoking. Talk with them at least once so you know their voice.

Also, the site can go down unexpectedly for a day or perhaps you are having internet or computer problems or your schedule doesn't allow you to be here when you are tempted to smoke.

All you have to do is reach out to anyone you feel comfortable with and send them a pm.

Plan ahead to protect your quit!.