So....are you happier that you are not smoking than if you were still smoking?

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Are you happier not smoking than if you were still smoking?
Isn't that where someone who smoked for many years would like to be?
Isn't that what letting go of smoking is all about?
When you get to that place where you aren't thinking of whether you can smoke or not, something has to have clicked.
If you are looking for quality of life, letting go of smoking is a great place to start.

Give it time & Listen for the click. 🙂

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About the Author

Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.

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So....are you happier that you are not smoking than if you were still smoking?