"I've tried everything"

Blog Post created by jonescarp.aka.dale.Jan_2007 on Jun 17, 2015

It isn't what you try, it's what you do.

Nothing is going to quit for you or keep you quit.

This is really a mind game but,you are playing against yourself,

"yourself" being the memories and emotions connected to the 100's of thousands of times you smoked.

So, the mindless repetition with the reward wasn't so mindless.

Now you need to unlearn those connections by making new ones.