jonescarp.aka.dale.Jan_2007

As quitting Is a process and not an event, why not focus on knowing it will get better in time and you will be over it

Blog Post created by jonescarp.aka.dale.Jan_2007 on Apr 20, 2015

My mom taught me to turn my head when I got a shot. I "got it" the fist time. :-)

After that, I rarely even knew when they actually gave me the shot.

https://excommunity.becomeanex.org/blogs/jonescarp.aka.dale.Jan_2007-blog/2011/06/26/what-to-expect-in-the-first-four-months

Everyone here who says "you can do it" and "stick with it" has typically made it through the beginning of the process and is encouraging you to do the same.

Look beyond the confusion and temporary discomfort. When the nicotine has dissipated from your system, you are only unlearning something you've done so many times that you don't feel right not doing it. Don't turn it into more than that.

Believe you can do it and get through it!

Onward and Upward!

Outcomes