"I won't let my emotions control my quit! I won't let my emotions control my quit!"

Blog Post created by jonescarp.aka.dale.Jan_2007 on Aug 7, 2014

It appears emotions are the cause of most "slips" The urge for nicotine to quell emotions seems to drive every lost quit.

Why does one have to control the other?   Why couldn't emotions be a reminder to not smoke instead of an excuse to smoke?

When you let emotions control your quit, smoking controls you AGAIN.

Deciding not to let "life" control your decision to smoke must be the foundation of your decison to quit.