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Share your quitting journey

You've all heard this phrase

JonesCarpeDiem
Member
0 4 0
‎02-16-2014 07:57 PM

When I was a contractor I would spend 100 hours or more bidding a project, This was unpaid time but, by familiarizing myself with what I could know beforehand, I could more easily sidestep unforseen problems  because the things I had pre-planned were already under control.

This planning kept me ontime and on budget. Jobs that other contractors would drag out for 2 years? I would finish in 9 months.

We want you to be ready before you quit.

Failure is not fun. It drops your confidence and the more you fail the more elusive success becomes,

This is your life. Work your quit before you quit!

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4 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.