Well, it takes so long to quit and feel free because.....

Blog Post created by jonescarp.aka.dale.Jan_2007 on Jun 24, 2013

 you have to unlearn the thinking of and then the reaching for

something to put in your mouth to light with a match and inhale



think of how many thousands of times you did that.

is it any wonder it takes time to unlearn and be free of it?