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Share your quitting journey

todays pics....a distraction (they took Steve out of ICU-He's at another hospital for PT)

JonesCarpeDiem
Member
0 4 4
‎11-23-2012 04:49 PM

His trach dislodged a week ago last Friday and he thought he was not going to make it.

We spoke yesterday and he sounded very upbeat for someone who's been in the hospital since Halloween day. Thursday was the first day he had real food in all this time. (No wonder he sounded good-a feeding tube just doesn't satisfiy!)

Because where he fell is kind of remote, I took my bike to the beach, parked my truck at one end of town and rode to the other end of town and back instead of taking that remote bike path alone.

These pictures are from the bike ride.

 

http://s1201.photobucket.com/albums/bb341/WhoheBe/11-23%200vercast/?albumview=slideshow

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About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.