jonescarp.aka.dale.Jan_2007

We fight to get through that first month quit

Blog Post created by jonescarp.aka.dale.Jan_2007 on Oct 31, 2012

after that it becomes easier.

for those next few months the majority of days are easier than hard. Yes, you may have some days or even a random week or two where you think strongly about smoking. It's all part of the process

then...

perhaps there is a point for you like there was for me where instead of fighting it anymore you just absolutely know you will never smoke again. Perhaps it's the realization that you are truly happier as a non smoker than you were smoking. Perhaps it's reaching for that ghost pack, realizing you don't smoke anymore and laughing because you know you are free.

for me it was day 126,

Do you know the day the realization hit you?

please be aware as you approach 130 days and let us know?

Outcomes