Once You Are 3 Days Without Nicotine, If You Start Back Smoking Its From Excuses NOT Addiction

Blog Post created by jonescarp.aka.dale.Jan_2007 on Apr 24, 2012

Memories and Emotions want to drive you back to smoking but you are stronger.

All you have to do is catch yourself when those urges come and laugh at them.

You will sail on through.

After awhile they will weaken then, just go away.

Believe in yourself!!