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Share your quitting journey

You Can't Smoke If There are None Around ~~~What Does This Mean?

JonesCarpeDiem
Member
0 4 1
‎02-22-2012 03:11 PM

A. You must kill every smoker within a mile so you can't Bum one?

B. You must drain your car of gas and push it uphill alone  if you REALLY WANT ONE!!

C. You never let your hands get dry so you can't get one to light.?

D. You talk your lighter off the ledge and explain it is now only for birthdays and barbques?

E. Your kids keep the car keys and drive you crazy? 

F. All Of The Above?

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About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.