AFTER 5 Years helping on this and another site I feel I must give you the following TRUTH
Most quits fail after the first month and during those next three months.
Why? The newness and energy of quitting have worn off after that first month of hard work.
You are tired of working at quitting.
The good news is, you don't have to work so hard BUT you must be wary of surprise
desires and cravings that seem to come from nowhere.
The next 3 months is the time you MUST BE ON GUARD!
This is a process people. I have watched it thousands of times.
Be On Guard!