We can give you very simple steps to quitting. Things that actually work.
Things that will prove to you they are working.
But if all you want to do is make excuses, we can't help you.
We can't stop you from going and buying more and we certainly can't slap it out of your hand.
If this is you I am talking to?
You need to realize that YOU are the biggest part of your quit and, until you are ready to save yourself
all we can do is twiddle our thumbs!