It's because quitting takes time.
People start out and make it a week, and then 2. By the time they get through a month, they think it's over.
It ain't over folks.
Everyone thinks they are "different"
In this quitting thing, we all must go through the same things in approximately the same time frame.
How do I know this you ask?
Because I've been quit over 5 years and spent 15,000 hours on this and another site watching people succeed and fail at this and trying to get the 94% who aren't gonna make that 1st year back on track.
If you are not willing to promise yourself 130 days without smoking? You may as well keep on smoking because thats the minimum commitment you need to make this happen.
You smoked a heck of a lot longer than 4 months and 10 days.
You need to get through an emotional catastrophe or two without smoking to know you can.
So, you say you still want to quit?
Give yourself 130 days from your last puff and then tell me I was wrong.
I challenge you to challenge yourself.
