It's Saturday.. Am I Really Doing This? Well Are You?

Blog Post created by jonescarp.aka.dale.Jan_2007 on Jan 22, 2011

Are you committed to being a non smoker?

Have you planned for it?

Do you know how you will defeat the cravings to smoke?

Do you have any offsite support?

Do you have friends here who can support you if the site goes down?

(exchange  phone numbers and  personal email

There is no excuse to fail.  Only you can allow yourself to smoke.

There is no one nor anything else that force you backwards.

Get a positive attitude, this is a positive thing you are doing.

If smoking wasn't a bad thing, you wouldn't be knowing you should stop.

Don't give up. thats what RJReynolds, etc want.

Stop Being A Slave, Don't Cave.